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Coaching Sessions

What is Coaching?

Coaching is:

  • Hard Work
  • Empowering
  • Change in Reasoning
  • Communicating
  • Developing New Habits
  • Accountability
  • Motivation
  • and RESULTS

Services provided:

  • Individual Coaching
  • Couples Relationship Coaching
  • Family Coaching
  • Teen Coaching (Girls)
  • Blended Family Coaching
  • Co-Parenting Coaching
  • Public Speaking

Fees For Service 

Intake Interview  $175.00  | Start Now
(75 minute session to discuss challenges, goals and lay a foundation for success).

Momentum Program:

The Momentum program is designed for the client that desires maximum results. In this program there are eight areas you can choose to work on: Relationships, Spirituality,Finances, Career/Passion, Image/Identity, Emotional Health, Physical Health and Purpose. Each level of the program provides face to face or Skype calls/Face Time for 30- 50 min. every week from 1-2x/wk. Discovery sessions for each area included in your package, Accountability calls several times a week depending on your package, Emergency calls depending on package, Brainstorming sessions depending on package, Vision Boarding for each area of focus in your package, Vision Statement Development for each area of focus and Strategic Planning/Goal Setting Sessions

The Package cost:

Follow Up Hourly Rates:
60 min. – $150

*The fees listed above are for face to face, telephone and Skype sessions*

Commitment Policy

As your coach I will assist you in:

  • Clearly identifying and thoroughly understanding your goals and objectives
  • Developing a clear vision of where you want to go
  • Creating plans that will move you towards your goals
  • Applying the actions needed to achieve success
  • Nurturing and motivating you through the process
  • Accountability
  • Ensuring that you achieve results that are measurable and sustainable
  • Celebrating your victories

As our client we expect you to:

  • Posture yourself to be coached
  • Accept the challenges with grace
  • Stay committed
  • Allow yourself to be truthful and vulnerable
  • Handle increased levels of accountability
  • Embrace the process
  • Pay your fees on time or in advance

If you have specific questions or needs not addressed here, please feel free to contact me at Lolita@navigatingtheheart.com