Frequently Asked Questions

1) Why would someone hire a coach?

Whenever challenges are faced in life, it’s always better when you have someone to walk with you through it. Whether you are looking to make positive changes in your life, want to work through a hurt, need clarity and guidance with an unhealthy relationship or to better understand yourself, a coach provide to support and practical guidance that will be a catalyst for change in your life. A coach provides the expertise necessary to help you reach your full potential.

2) What can I expect to happen in an average session ?

Life coaching with Navigating the Heart can be experienced in person locally, or via telephone and Skype (locally and long distance). Sessions will generally meet for an hour, 1-2 times per week for the course of your coaching term. During your time with the coach the two of you will conduct sessions that may include (but aren’t limited to): general discussion, mapping out vision strategies, planning action strategies, foundation building sessions, practical application techniques and follow -up action steps.

3) How do I choose a coach?

Choosing a coach is a very personal decision to make. Each coach has a unique coaching style, training, experiences as well as being unique in their areas of expertise. Be sure that your coach is certified and that their approach and personality styles are fitting to you.

4) Why would I hire you?

As previously mentioned, choosing a coach is a personal decision that you must feel comfortable with. Not every coach will be fitting for you, but I hope that as you browse my website you will find ample resources in my blog and other information that will be valuable to you and increase your confidence in working with us. Because we want you to make the best decision for your needs, we always offer a free 20-minute consultation as a preliminary means to see if we will be a good fit for you. We are confident that we can meet your life coaching needs and here are few reasons you may find valuable in making the decision to work with Navigating the Heart:

  • I have over 15 years of experience counseling women.
  • I have experience working with many who are overcoming sexual and physical abuse, homelessness divorce, abortion, rejection, fear, abandonment and couples who are willing to fight for their marriages.
  • I am a Christian and love the Lord. In my own life I have been both inspired and personally benefited from life coaching. My process has helped me to see the importance of approaching my clients with integrity, patience, grace, and peace.
  • I believe the BEST is within you and desire to partner with you to bring it out.
  • We will celebrate every victory and breakthrough along the way. No matter how great or small.

5) How much does coaching cost?

Life coaching is a personal investment in yourself to ultimately enhance your quality of life. It’s a specialized service tailored to your personal needs. Depending on the organization, you will find that every coach has his or her own rate structure to suit the time and services rendered. On an average the cost begins at $80 per hour and can go up to $500 per hour or more. Be sure that you have clarity on pricing as it relates to your specific needs before your first session. If you are not familiar with life coaching, these numbers can seem intimidating, but remember you are worth the investment to live an abundant life.

As you considering the investment, ask yourself these two questions:
1) How much is my quality of life worth to me?
2) How will I feel in the next two- five years if I continue to do what I’ve always done and never experience the change I desire?

I would be honored to partner with you to make your dreams come true. For your next steps or to take advantage of your FREE 20-minute consultation, contact me at Lolita@navigatingtheheart.com